The tentative title of this article was “Women Should Just Stop Using These Words Unless They Need To”. Then, I was going to write “The End”. See how punny that was? Seriously women, we need to talk. What is it with asking for permission and justifying who you are and what you are doing through words? I’m […]
Often, when we are struggling physically, there is a failure to realize that much of the cause is not in our body, but in our mind & emotions, and spirit.
Emotional health is the key to your hormone balance, your vitality and how you experience life. Instead of taking a quick fix prescription for the pain, the real cure is within us.
Tapping into your mind and emotions, especially as you start your journey to a healthy, happier life, can be challenging and uncomfortable for many of us, so here are some resources to help.
In business and life, there is a lot of talk about perfectionism. It’s all crap. The reason it’s all crap is that the term and the feelings are completely based in fear. The problem with perfectionism is that it comes from fear. It’s a fear based emotion that you aren’t enough, that what you do […]