Perfect Spring Salads

Over half of the Euphoric Roots readers are in the Northern Hemisphere, and those Dear Souls are heading into Spring. Salads are my go-to lunch meal. I like them because I can pre-prep a couple of days in advance (without adding the dressing) … [Read more]

Do Amazing Work

Two weeks ago I got a huge surprise in my inbox. I was recognized by an organization that I have no formal relationship with but love everything they do. The Institute for the Psychology of Eating is at the forefront of mind-body science and … [Read more]